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Meal plan


ID: KkOb9pmay-6fI5Q
By guest
Generated on 2025-04-11 13:24:50

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Old Fashioned Caramels
1 serving = 62.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Dog Biscuits
1 serving = 75.0 g
Energy: 241.0 kcal
Protein: 22.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!