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Meal plan

Regenerate
ID: 6tpmOkzSGVv4S5A
By guest
Generated on 2025-04-18 15:58:19

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 60.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Hazelnut Milk
1 serving = 94.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!