Here is your personalized meal plan!
Meal plan
ID: CusSDYmrrGlo0RI
By guest
Generated on 2025-08-11 21:16:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 65.0 gEnergy:
132.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Strawberry Colada Smoothie
1 serving = 81.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!