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Meal plan


ID: nQsCUwIx8M2TVqI
By guest
Generated on 2025-03-19 20:21:53

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cinnamon Blondies
1 serving = 69.0 g
Energy: 255.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Honey Balsamic Vinaigrette
1 serving = 55.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 25.0 g

Let's cook it!