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Meal plan

ID: ooOAxCdbP93ftZo

By guest

Generated on 2025-03-20 00:32:59

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cherry Berry Crisp

1 serving = 80.0 g

Energy: 271.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cake

1 serving = 72.0 g

Energy: 223.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!