Here is your personalized meal plan!
Meal plan
ID: hu6xLeiYwq1cOdU
By guest
Generated on 2025-09-12 17:36:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 95.0 gEnergy:
315.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
62.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 65.0 gEnergy:
198.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!