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Meal plan

ID: ZB6ga36eFv8iY3o

By guest

Generated on 2025-09-12 20:43:41

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Lime Herb Chicken

1 serving = 80.0 g

Energy: 151.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Spicy Caramel Corn

1 serving = 55.0 g

Energy: 113.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!