Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: J4oYzbqGjXsfhTU

By guest

Generated on 2025-07-07 23:41:41

Total kcalories

104.0% (2087.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 126.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 361.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 85.0 g

Let's cook it!