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Meal plan

ID: KwBXafOzkz2QG1A

By guest

Generated on 2025-07-08 05:26:01

Total kcalories

90.0% (1804.0/2000.0 kcal)

Total protein

144.0% (72.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Heathers pancakes

1 serving = 78.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Apricot Chicken

1 serving = 64.0 g

Energy: 81.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!