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Meal plan


ID: XIU0EJP-Iq0XNaw
By guest
Generated on 2024-09-19 02:00:38

Total kcalories

88.0% (1756.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

69.0% (7.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Green Tomato Pie
1 serving = 57.0 g
Energy: 61.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 10.0 g

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Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Strawberry Scones
1 serving = 70.0 g
Energy: 95.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 19.0 g

Let's cook it!