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Meal plan


ID: Bz2utYSPfDO5ypw
By guest
Generated on 2025-05-07 12:46:36

Total kcalories

115.0% (2132.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pecan Penuche
1 serving = 97.0 g
Energy: 331.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 57.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Baked Brie Recipe
1 serving = 82.0 g
Energy: 317.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 19.0 g

Let's cook it!