Here is your personalized meal plan!
Meal plan
ID: Vbs4UPahw80-azQ
By guest
Generated on 2025-09-10 10:58:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Heavenly White Cake
1 serving = 85.0 gEnergy:
261.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
27.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Chocolate Pretzel Bars
1 serving = 73.0 gEnergy:
223.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
24.0 g
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