Here is your personalized meal plan!
Meal plan
ID: WlI5fHnoKFBt85U
By guest
Generated on 2025-03-18 00:17:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 68.0 gEnergy:
82.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Texas Tenders
1 serving = 72.0 gEnergy:
92.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!