Here is your personalized meal plan!
Meal plan
ID: 5MQxKeFBR8-TMY4
By guest
Generated on 2025-03-18 02:41:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Honey Graham Crackers
1 serving = 99.0 gEnergy:
350.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 85.0 gEnergy:
121.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
21.0 g
Let's cook it!