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Meal plan


ID: L2tWLKE_GV0Mt_Y
By guest
Generated on 2024-10-31 19:31:33

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sweet Balsamic Wings
1 serving = 74.0 g
Energy: 147.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Double Berry Pandowdy
1 serving = 55.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!