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Meal plan


ID: B4ksbQpOdG206GM
By guest
Generated on 2024-10-31 21:47:26

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 89.0 g
Energy: 359.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 66.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Dried Cranberry Biscuits
1 serving = 60.0 g
Energy: 156.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!