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Meal plan


ID: XlTnU6Oo_NcAg2c
By guest
Generated on 2024-11-01 00:39:23

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Herbed Croutons Recipe
1 serving = 65.0 g
Energy: 244.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cornmeal Butter Crust
1 serving = 87.0 g
Energy: 310.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 2.0 g

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