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Meal plan


ID: MA9sdTOSPdBgfIg
By guest
Generated on 2024-11-01 02:30:04

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Taco Tartletts Recipe
1 serving = 77.0 g
Energy: 182.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Strawberry Pork Tenderloin
1 serving = 91.0 g
Energy: 109.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 3.0 g

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