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Meal plan

ID: zeZ_DoOWHxtp27E

By guest

Generated on 2025-08-23 09:30:35

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 211.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 231.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!