Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: H9CLCXbFcO2W5Ag
By guest
Generated on 2025-08-23 13:44:52

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 76.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Maja Blanca
1 serving = 83.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!