Here is your personalized meal plan!
Meal plan
ID: vRoQMWe5M_bQE-8
By guest
Generated on 2025-08-24 20:58:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 79.0 gEnergy:
143.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Strawberry Smoothie
1 serving = 90.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!