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Meal plan

ID: Rid6hClNYPYyclI

By guest

Generated on 2025-05-05 01:49:58

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 118.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 119.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!