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Meal plan

ID: 2Xp264vVZauWIv8

By guest

Generated on 2025-05-05 06:37:30

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Oatmeal Pizza Crust

1 serving = 96.0 g

Energy: 213.0 kcal

Protein: 17.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 64.0 g

Energy: 244.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!