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Meal plan

Regenerate
ID: OcTFBuAP1Pl1q2Y
By guest
Generated on 2025-08-23 06:19:50

Total kcalories

90.0% (1791.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Strawberry Milkshake
1 serving = 56.0 g
Energy: 61.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 60.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!