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Meal plan

ID: rvHlbYClT7WJCR4

By guest

Generated on 2025-03-26 09:06:20

Total kcalories

106.0% (2116.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Apple Pudding

1 serving = 97.0 g

Energy: 337.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Campfire Nitecap

1 serving = 98.0 g

Energy: 179.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 38.0 g

Let's cook it!