Here is your personalized meal plan!
Meal plan
ID: hBhQ2XC57_EaeYg
By guest
Generated on 2025-03-17 23:34:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 75.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
RaSpBeRrY FiZzLeR
1 serving = 77.0 gEnergy:
99.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!