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Meal plan

ID: 69Bsa2dFXTJiZ0o

By guest

Generated on 2025-03-18 03:26:41

Total kcalories

115.0% (2128.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Raisin Muffins

1 serving = 96.0 g

Energy: 316.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Almond Caudle

1 serving = 98.0 g

Energy: 327.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 55.0 g

Let's cook it!