Here is your personalized meal plan!
Meal plan
ID: cI-M9P2sqjCGbt0
By guest
Generated on 2025-03-16 11:08:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 70.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Baked Beef Recipe
1 serving = 78.0 gEnergy:
122.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!