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Meal plan


ID: _vqfEjMfi-iJAfU
By guest
Generated on 2025-03-17 21:33:41

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Memphis Banana Bites
1 serving = 69.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 15.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Apple Raisin Crisp
1 serving = 63.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!