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Meal plan


ID: wAsFyaHVMNXZbJ8
By guest
Generated on 2025-04-03 19:33:08

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Boosted Blueberry Muffins
1 serving = 72.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Good Grains Pancakes
1 serving = 79.0 g
Energy: 291.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 29.0 g

Let's cook it!