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Meal plan

ID: U3082TzNK0CYyc4

By guest

Generated on 2025-04-04 11:51:40

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Buttery Caramel Corn

1 serving = 60.0 g

Energy: 266.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ginger Biscuits

1 serving = 57.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!