Here is your personalized meal plan!
Meal plan
ID: mJnfEUs0F1xscXM
By guest
Generated on 2025-04-19 19:37:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Fluffy Buttermilk Biscuits
1 serving = 68.0 gEnergy:
179.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 90.0 gEnergy:
183.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
30.0 g
Let's cook it!