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Meal plan

ID: IFMETTQywFYU6EQ

By guest

Generated on 2025-04-21 05:25:30

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Maple Leaf Cookies

1 serving = 78.0 g

Energy: 216.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Fruity pebble treats

1 serving = 86.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!