Here is your personalized meal plan!
Meal plan
ID: QD-UYrdFf1wmgJw
By guest
Generated on 2025-03-28 19:08:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 68.0 gEnergy:
138.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Shortcut Peach Cobbler
1 serving = 95.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
20.0 g
Let's cook it!