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Meal plan

Regenerate
ID: Em7ByrzUYb24Yzg
By guest
Generated on 2025-04-21 15:25:18

Total kcalories

91.0% (1810.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

75.0% (8.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 68.0 g
Energy: 81.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Honey Orange Muesli
1 serving = 55.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!