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Meal plan

ID: CclgaBEFly-UbpM

By guest

Generated on 2025-04-21 18:00:08

Total kcalories

99.0% (1977.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Vegan Eggnog Waffles

1 serving = 84.0 g

Energy: 175.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Oat Flour Cookies

1 serving = 88.0 g

Energy: 202.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!