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Meal plan

ID: Q4IyLf9NhT8FOpo

By guest

Generated on 2025-04-21 21:03:29

Total kcalories

102.0% (2038.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 212.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!