Here is your personalized meal plan!
Meal plan
ID: 2eoEcHveDIPov8Y
By guest
Generated on 2025-04-04 13:32:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 66.0 gEnergy:
251.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 86.0 gEnergy:
138.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!