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Meal plan

Regenerate
ID: AeJ-IxQHgDrsVpU
By guest
Generated on 2025-04-11 07:38:43

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Glazed Marmalade Carrots
1 serving = 88.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Raspberry Macaroon Semifreddo
1 serving = 71.0 g
Energy: 135.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!