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Meal plan

ID: 5djku7BLL0o1ayA

By guest

Generated on 2025-07-18 11:57:55

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 329.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 71.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 69.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!