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Meal plan

Regenerate
ID: Ja64lf82KtYlQok
By guest
Generated on 2025-07-18 15:40:31

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Real Crazy Cake
1 serving = 72.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fiesta Cookies
1 serving = 98.0 g
Energy: 339.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 67.0 g
Let's cook it!