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Meal plan

Regenerate
ID: VJztRLJC0qhbcjE
By guest
Generated on 2025-03-18 20:29:17

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cow Patty Cookies
1 serving = 73.0 g
Energy: 300.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cup Cake
1 serving = 61.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!