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Meal plan

Regenerate
ID: gpsAsKF6peRTstk
By guest
Generated on 2025-03-18 23:13:55

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Vegan Carrot Cake
1 serving = 76.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 61.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!