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Meal plan

ID: mvXN8vZSKO0yY_M

By guest

Generated on 2025-04-11 08:18:57

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

97.0% (49.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Sweet Cornbread Loaf

1 serving = 67.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Pretzels

1 serving = 75.0 g

Energy: 118.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!