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Meal plan

Regenerate
ID: XubIvG-rL9htKVg
By guest
Generated on 2025-08-16 23:39:28

Total kcalories

101.0% (2028.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 81.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 97.0 g
Energy: 221.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!