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Meal plan


ID: YP1ip4HvQvCvXmQ
By guest
Generated on 2025-08-17 07:58:22

Total kcalories

92.0% (1847.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Creamed Corn Tortilla
1 serving = 64.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Moroccan Pancakes
1 serving = 57.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!