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Meal plan


ID: adckxiBRp_2_s54
By guest
Generated on 2025-03-18 23:09:04

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Pecan Penuche
1 serving = 92.0 g
Energy: 314.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 54.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Churro Macarons
1 serving = 55.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 31.0 g

Let's cook it!