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Meal plan


ID: ZDxpxot9mCE2bYQ
By guest
Generated on 2025-07-05 16:54:15

Total kcalories

99.0% (1970.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

108.0% (43.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Caramel Grapes
1 serving = 65.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 15.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 414.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Cranberry Fudge
1 serving = 98.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 52.0 g

Let's cook it!