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Meal plan

ID: fgjSTTVabNwbAMs

By guest

Generated on 2026-08-08 09:22:11

Total kcalories

98.0% (1955.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Apricot Candy Recipe

1 serving = 84.0 g

Energy: 215.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

English Muffins

1 serving = 66.0 g

Energy: 140.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!