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Meal plan

ID: 1DuE9ebg1zBWlhE

By guest

Generated on 2025-03-19 18:33:55

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Quick Herb Biscuits

1 serving = 84.0 g

Energy: 196.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Yeast Biscuits

1 serving = 73.0 g

Energy: 162.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!